Courage and fear : a primer by Wesley L Fox

"Medal of Honor recipient and retired Marine colonel Wesley L. Fox writes about his fears in difficult operational and training situations, their effect on him, and he how he handled particular fears. While he focuses primarily on military experiences, Fox’s methods of handling the thoughts, actions, and reactions to fear apply to civilian circumstances as well. Fear can bombard us in our daily routine, sometimes in unexpected ways. The more we know about ourselves and how fear affects us, the better able we are to control it and to produce positive results." - Editorial Reviews